Les Mains de Sérénité

Massothérapeute

Maderotherapy in Annecy

Maderotherapy Light Legs

Reconnect with a pleasant feeling of lightness through a treatment using wooden instruments designed to stimulate circulation and support the body’s natural drainage.

Targeted light-legs treatment Wooden instruments Women only
Book a session

This treatment is reserved for women. If you have any doubt or contraindication, contact me before booking.

Light legs wellness treatment in a warm massage setting

What is maderotherapy?

Maderotherapy is a Colombian massage technique that uses different wooden instruments to work the tissues with precision and rhythm. This treatment is designed to stimulate blood and lymphatic circulation, support the body’s natural drainage, and create a feeling of lightness. Natural and non-invasive, it belongs to a wellness approach centered on body awareness and relaxation.

Why use wooden instruments?

Wooden instruments allow precise, regular work adapted to targeted areas. Their natural material offers a warm contact while helping stimulate the tissues and circulation sensations. Combined with attentive manual gestures, they make the experience both toning, enveloping, and relaxing.

Wooden instruments used for maderotherapy: mushroom tool, cylinder roller, cube roller, and sculpting board.

Benefits of maderotherapy

A targeted treatment to support body comfort, release tension, and leave with a pleasant feeling of lightness.

Supports natural lymphatic drainage

Stimulates blood and lymphatic circulation

Helps reduce the sensation of heavy legs

Helps ease the feeling of water retention

Contributes to a sensation of more toned skin

Helps smooth the appearance of skin and tissues

Creates a feeling of lightness and well-being

Relaxes muscles and eases certain body tensions

Supports relaxation and letting go

Is it right for you?

This treatment is for women who want to care for their body through a natural, targeted approach that respects their sensations.

Heavy legs

To reconnect with lighter legs, especially at the end of the day or after standing for long periods.

Bloated belly

To support body comfort when you feel a sensation of bloating.

Water retention

To support natural drainage sensations and help the body feel more fluid.

Physical fatigue and heaviness

To release the body, ease tension, and give yourself recovery time.

Need to slow down and care for yourself

To pause, breathe, and reconnect with your body in a calm setting.

Desire for a more harmonious silhouette

To stimulate the tissues and support a feeling of tone and body balance.

Light legs wellness treatment in a warm massage setting

Offre Découverte

Light Legs Maderotherapy Discovery Offer

60 minutes 90 €

A targeted 60-minute session to discover maderotherapy and enjoy focused work on areas of heaviness, with close attention to comfort and how your body feels.

Ideal for women experiencing heavy legs, water retention, body fatigue, or the desire to care for themselves differently.

The treatment helps stimulate circulation, supports the body’s natural drainage, and creates a feeling of lightness and relaxation.

The 60-minute duration is recommended for a complete first session. A 90-minute version is also available if you would like a more enveloping treatment time.

Book a session

This treatment is reserved for women. If you have any doubt or contraindication, contact me before booking.

Programme

Would you like more complete support?

If you regularly experience heavy legs, water retention, or a bloated feeling, the Light Belly & Light Legs Program offers multi-session support with adapted guidance.

Discover the program

How a session works

1

Discuss your needs

We take a few minutes to understand your expectations, sensations, and any precautions to know.

2

Comfortable setup

You settle into a calm, warm space designed for a true moment of relaxation.

3

Preparatory manual work

The treatment begins with manual gestures to prepare the tissues and support release.

4

Use of maderotherapy instruments

Wooden instruments are used progressively, with pressure adjusted to your comfort.

5

Return to calm and recommendations

The session ends gently, with simple tips to help extend the feeling of lightness.

Before and after your session

Avant

  • Hydrate well
  • Wear comfortable clothing
  • Mention any contraindication

Après

  • Drink water
  • Choose gentle movement
  • Listen to your body and rest if needed

Contraindications

If you have any doubt or a specific situation, contact Zahara before booking so you can check together whether the treatment is suitable.

  • Phlebitis or thrombosis
  • Pregnancy, unless medically approved
  • Cancer currently under treatment
  • Infection or fever
  • Severe circulatory disorders
  • Wounds or skin lesions
  • Recent surgery

Frequently asked questions

What is maderotherapy?

It is a Colombian massage technique using wooden instruments to stimulate tissues, circulation, and natural drainage sensations.

Is it painful?

The treatment can be toning, but pressure is always adapted to your comfort. The goal is to stimulate without forcing.

How many sessions are recommended?

One session lets you discover the method and feel an initial sense of lightness. A more regular rhythm can be considered depending on your goals and sensations.

When are the first effects felt?

Some women feel lighter right after the session, sometimes more noticeably in the following hours or days.

What should I wear during the session?

Simply wear comfortable clothing to come to the appointment. Practical details are explained on site with respect for your modesty and comfort.

Are there contraindications?

Yes, including phlebitis, thrombosis, fever, infection, severe circulatory disorders, wounds, recent surgery, pregnancy without medical approval, or cancer currently under treatment.

Treat yourself to a moment of lightness

Book your Light Legs maderotherapy session in Annecy and give your body a true wellness pause.

Book a session

This treatment is reserved for women. If you have any doubt or contraindication, contact me before booking.