Reconnect with lighter legs
21-day program
Light Belly & Light Legs Program
Reconnect with lighter legs, a more comfortable belly, and more everyday energy through a holistic women’s wellness approach.
Launch price 350 € Usual value 470 €
An accompaniment to extend the benefits of drainage
This program is for women who would like to go further than a single session, with gentle support that is easy to follow. It combines 5 Renata França lymphatic drainage sessions with a wellness check-in, simple everyday guidance, and WhatsApp accompaniment for 21 days to help you stay on track between sessions.
This program is ideal if you would like to
Reduce feelings of bloating
Ease the feeling of water retention
Feel more comfortable in everyday life
Be supported with a gentle and simple approach
The program includes
5 one-hour Renata França lymphatic drainage sessions
A 20-minute wellness check-in
A simple food guide for bloating and water retention
A simplified shopping list
WhatsApp accompaniment for 21 days
Personalized tips adapted to your everyday life
Why combine drainage and everyday habits?
Lymphatic drainage can bring a pleasant feeling of lightness and help release body tension. Between sessions, simple habits can support this comfort: hydration, easier-to-digest meals, listening to your body, and a steadier rhythm. The goal is not perfection, but gentle and realistic support.
Reconnect with a lasting feeling of lightness
The aim is not to add strict rules to your daily life, but to offer simple markers that help extend the feeling of lightness between sessions. The guidance is designed to stay realistic, easy to integrate, and adapted to your rhythm. This is the spirit behind Zahara’s Light Belly Method: a gentle, attentive, and practical approach so the comfort you feel during the session can naturally become part of everyday life.
Frequently asked questions
Is this a diet?
No. The guidance is simple, progressive, and designed to support everyday comfort without pressure or perfection.
Do I need to have tried drainage before?
No. The program can be a first discovery if you would like a more complete accompaniment from the start.
How does the WhatsApp follow-up work?
This accompaniment between sessions lets you ask questions, adapt the guidance to your everyday life, and feel gently supported throughout the 21 days.
Madérothérapie
Curious about maderotherapy?
For a first targeted approach to lighter legs, you can also discover Maderotherapy, a 60-minute session using wooden instruments.
Program follow-up
After your program
Some clients choose to extend the benefits they have felt with an occasional maintenance treatment, adapted to their needs at that moment.
Maintenance treatment
1 h • 85 €
Each session is adapted to your needs at that moment to extend the benefits of your accompaniment.
Reserved for clients who have already completed Cure Fusion or the Light Belly & Light Legs Program.
Ready to reconnect with lasting lightness?
Start your accompaniment with simple guidance, attentive support, and more everyday comfort.
Start my accompaniment
A question before starting? Message me on WhatsApp.